Baby Steps 2012

OK, OK. Yes, I really will follow the advice in the extra-fine video above.

I’m 2 days into GreenSmoothieWorld(TM). Yesterday afternoon, after the first one around noon, I felt more energy than I have in months. Maybe it was the Smoothie. I had another one this morning, slightly different, but still with a metric shitload of kale and Swiss chard involved. I’m feeling the same energy now, a couple of hours later. My new Vitamix blender rules, btw.

I will start posting my BP, resting pulse and blood sugar numbers tomorrow or the next day. I will also get the scale website link and start posting it.

Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice. –Wayne Dyer

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