I’d like the “small” pill. please.

Worked with my Withings scale today and got it hooked up to the net. So, in theory, one can go here and see the last two moths or so of my weight, my fat % and BMI. Geeze. Today I seem to have gained 5 lbs since my last weight-in, i.e. 290 lbs.

I’ve also figured out how to open up my stats on my Fitbit, w/o them being posted automatically to Facebook. (I don’t actually mind them being posted to Facebook, but I’m annoying enough there regarding both politics and real estate, so I’ll pass on auto posting my weight and exercise stats.) This link, right here, should take you to the last week of what I did besides sit in a chair and stare at a computer screen. This works only sorta, BTW.

This blog is linked in the archive of my 12 year old Quit Smoking blog. Occasionally I get a message from someone who finds their way here. Last week I got a request for current stats, which I used to post on the old blog. I still keep track…here are a few of the fairly amazing (at least to me) stats: Not a single puff in 612 weeks, 17 hours, 2 min. At 2000 cigarette prices ($3.50 a pack), I’ve saved $44,989.35 by not smoking 257,082 cigarettes. Actuarially, my lifespan has been increased by over 280 weeks by quitting smoking when I did. The quit smoking blog is linked to the right.

So I continue on Atkins. Tomorrow, Monday, it will be 2 weeks. I’m sticking with induction until the weight loss begins in earnest.

I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables. ― Jarod Kintz

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